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Feldenkrais® FITNESS 2-DAY WORKSHOP- Feel Fantastic! Fit Mind - Fit Body
Taught by Donna Ray, M.A., Feldenkrais® Trainer & Rich Goldsand Certified Feldenkrais® Instructor
- Learn Cutting Edge Approaches to Fitness & Health
- Increase your strength and flexibility
- Get rid of aches and pains
- Prevent future injuries
- Make movement & exercise elegant and pleasurable
- Improve your fitness practices of Pilates, yoga, running, golf, tennis, walking, swimming & more
- Expand your creativity, vitality, clarity of mind, memory and well-being
Donna Ray, MA, MFT, Internationally known, Feldenkrais Trainer, Psychotherapist, Hypnotherapist, Workshop Leader for 30 years. Her expertise in health, happiness and fitness includes her private practice, courses and workshops. She has studied, psychology, neuroscience, movement science, education and expressive arts. Her private practice is in the greater San Diego area.
Richard S. Goldsand, CFP, was trained in Marin County, California. Rich lectures and teaches at hospitals and colleges in Arizona. He was first introduced to the Feldenkrais® Method in 1988 through his oldest daughter who was receiving lessons for her own movement difficulties. Rich has worked with a range of clients, from infants to Olympic athletes. He has a private practice in the greater Phoenix area,
Transform unhealthy habits into healthy ways of living
For more information about this program: visit our Feldenkrais Fitness web site
Dates
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Dates
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Location
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September 11-12, 2010
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San Diego, CA
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November 12-14, 2010
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Scottsdale, CA
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Schedule
- Saturday 9:00 am to 5: 00pm
- Sunday 9:00 am to 4: 00pm
Location: San Diego, CA (Alta Vista Gardens, Vista, CA Direction to the Garden)
Cost: Early bird special (to ten days before workshop) $215, regular $250 Couples $375.00
Contact: Rich Goldsand at 602-803-2410,or Donna Ray at 760-436-9087 or E-mail info@feldfitness.com
Please let your family and friends know.
Register on-line at info@feldfitness.com
For more information visit Feldenkrais Fitness
2010 Workshops for Women... October 16th
Donna Ray, MFT, Feldenkrais Trainer & Psychotherapist
Mindful Movement Systems
Awareness Through Movement® and Sensuality Training
Learn to Transform Your Self and Your Life:
- Location: Alta Vista Gardens in Brengle Terrace Park; Vista, CA Click here for Directions
- Time: 10:00 a.m.-5:00 p.m.
- Cost: $90.00; Early Registration (by Oct. 1): $80.00; Garden Members: $80.00
- Call (760) 436-9087 to Register
Wear comfortable clothing and bring a mat or a blanket to lie on
- Year Three Training in Frankfurt, Germany
Ten day segment November 11, 2009- December 6, 2009
For more information contact Patrick Gruner at patrick.gruner@gmx.de
or visit the web site at Feldenkrais Ausbildung
- Pregnancy program, easy birthing and natural baby care Enjoy comfort throughout pregnancy, and prepare for an efficient birth experience. Become familiar with natural movement and baby development so that you can relax and enjoy your infant.
- Study Group for Feldenkrais Practitioners
Conducted by Donna Ray Each study group is focused on improving your skills and expanding your knowledge. Small class size guarantees individual attention. Each day will be unique and will include A.T.M. and F.I.
Meets once a month on the first Sunday from 9:00 a.m.- 2:00 p.m. in Cardiff-by-the-Sea, CA for more information write to feldmoves@gmail.com or call (760) 436-9087
Professional Training Program Segments Taught by Donna Ray
- Year Four Training in Clarkston, Michigan.
Ten day segment March 9, 2009- March 19, 2009
For more information contact Osa Jackson Schulte at Phone: 248-922-9234
or visit the web site at Movement Healing
- Year Four Training In San Diego, California
Ten day segment August 11, 2009- August 21, 2009
For more information contact Elizabeth Beringer at info@feldenkraisresources.com
or visit web site at Feldenkrais Resources
- Year Three Training in Frankfurt, Germany
Ten day segment November 11, 2009- December 6, 2009
For more information contact Patrick Gruner at patrick.gruner@gmx.de
or visit the web site at Feldenkrais Ausbildung
- Year Four Training Program in Munich, Germany
Ten day segment February 11, 2010- February 22, 2010
For more information contact Stephanie Koch at info@feldenkrais-munich-tegernsee.de
or visit web site at Feldenkrais-Munich-Tegernsee
Workshop for Women... Dates to be announced
Donna Ray, MFT, Feldenkrais Trainer & Psychotherapist
Awareness Through Movement® and Sensuality Training
Learn to Transform Your Self and Your Life:
- Location: Alta Vista Gardens in Brengle Terrace Park; Vista, CA Click here for Directions
- Time: 10:00 a.m.-5:00 p.m.
- Cost: $90.00; Early Registration: $80.00 (by ); Garden Members: $80.00
- Call (760) 436-9087 to Register
Wear comfortable clothing and bring a mat or a blanket to lie on
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